HOLISTIC HEALTH HEALING SERVICES
Every person needs something completely different. Here you will find the tools and modalities necessary to help you with your personal goals for growth, expansion, healing, relaxation and self love. Any Session can be made to fit your exact needs and every session has an unfolding process where one unique practice leads into another. The purpose of this work is for healing and personal growth. My passion is to help you experience love, support, and to be whole, perfect and complete.
You can transform sadness to joy! Fear to action, Depression to happiness, repression to passion, loneliness to love!
Breathwork for Empowerment & Enlightenment
Sexual Empowerment Breathwork is an energizing and empowering Breathwork to remove sexual blocks, balance hormones, relieve anxiety, feel energized, awaken kundalini and let go of stress.
Inner Child Breathwork
Your inner child is inside of you, and sometimes it just needs to come out to be expressed, heard and brought to life. In doing so, you get a chance to fully be you, free, loved & filled with joy.
Breathwork for Grief - Breathwork for Grief helps to assist and process from a recent loved one's passing, process the acceptance of a relationship ending, the change in lifestyle, or the acceptance of something new coming in. Grief comes in many forms and Breathwork has a profound impact on supporting the whole person.
Healing Trauma Breathwork - Breathwork for Trauma
Most people have had some sort of trauma, subtle or deeply. Breathwork for trauma helps release, let go & empower you.
Ancestry Breathwork - Ancestry Breathwork is to help work through family patterns and issues with your ancestry, those who are still alive, or those who have passed long before you. We all still carry imprints from our ancestors and sometimes not in the way that supports us. Breathwork for addressing family patterns and your history will help to unravel the core of where you came from, heal your ancestry line and find yourself in power and creating life newly from having let go of the past.
Awakening Consciousness for your whole self with your breath.
Breathwork Sessions combining intention, gentle grounding meditation, clarity on what you want to let go of & what you want to create can help assist you in being the true you and creating the life you truly deserve. Schedule a Breathwork Session with Asttarte no matter what you are walking in with.
Surrender and relax to the music and guided Breathwork session to release stored trauma, grief, suppressed emotions and stress in the body. Sometimes we may access emotions from early childhood and sometimes from adult life. This work is very powerful and helps unravel the layers so you can be your best you!
Sessions are available in person and via zoom!
Somatic Stress Release Therapy
Healing Stress and Trauma in the Body!
Bringing voice to what has been silenced.
and movement to what has become stagnant.
and ease to what has been stressful
Expanding, Enlivening, Enriching, feeling peace, Bliss in the body and love for self again!
SOMATIC STRESS RELEASE THERAPY
Gentle Energy Work, Meditation, Bodywork and Movement for your whole self!
Somatic Stress Release Therapy helps with healing to release, stress, anxiety, trauma, pain and more.
Techniques like Titration, Pendulation, Resourcing, Grounding, Boundary Restoration, working with stress responses, and the Stress Response Cycle, Internal Dialogues, Activations, Real or imagined threats, Mobilizations, and more!
This is a Journey of Discovery!
NOTE: Sometimes SSRT can turn into a hands on Energy Healing Session, Tantra, Bodywork, Meditation or Breathwork.
FOR MORE INFO AND TO BOOK
Women's Private 1:1 BodyAwaken Self Love Empowerment Sessions
Are you struggling to accept your body as beautiful, sexual and alive? Do you feel repressed sexually? Do you feel like you have to keep your mouth shut and stay quiet? Do you feel like you want to awaken to your bliss and pleasure in your body, but don't know where to start? Have you had a recent trauma or trauma from the past? Do you want to nurture yourself as a Goddess and give yourself the love you deserve, but have forgotten what that feels like? Perhaps you have doubt, fear, regret, anxiousness, sadness, or even anger about your body and your past and want to free yourself to feel alive, juicy and blissful again. Join me for a private session and/or women's circle for harnessing the whole of who you are. We will bring to yourself an experience of full self love and acceptance for all of who you are. We will do practices such as mirror exercises, dance, re-creating communications incomplete, guided self massage, breathing into unhealed/blocked parts, affirmations, heart meditations, chakra clearing, honoring the divine feminine and masculine within, healing soul parts, emotional release and healing rituals to release shame, fear, and embrace self love so you can feel more joy, acceptance, pleasure, radiance, connected and peaceful.
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Couples & Relationship Intimacy Coaching
Couples & Relationship Intimacy Coaching to save your relationship, bring your love and intimacy closer, make it even more powerful, or have a peaceful separation, and help you to grieve and process a relationship you already left.
Some techniques offered for Couples Coaching are Imago Couples Coaching, EFT, Communication Coaching practices, practices for building love and resolving conflicts or breakdowns and more.
Asttarte has been a Relationship & Intimacy Expert since 2005 and has several books written on the topic.
In person or over zoom
Click on Couples & Relationship Intimacy Coaching
Bodywork & Energy Healing for trauma, sexual repression & emotional release
Receive the healing touch you need to release trauma, emotions, pain and blocked chi energy in your body.
Our body carries cellular energy and memories in our entire structure soul print from our ancestors, our family before us and our upbringing. As women, we carry energy from our past relationships, our birthing experiences and emotional energy from those we've had previous sexual relationships with.
Doing this work helps release core history and emotional energy trapped in your soul blueprint. You will free yourself of the karma, and energy from your emotional, physical and spiritual bodies. This will help you to experience overall wellness, pleasure and bliss in your body.
She will help release emotions trapped in the muscles, organs and meridians. Emotional release from the belly and womb is a popular practice, as well as Somatic Stress Release Massage to release trauma and stress from the body.
She also has Medical Intuitive skills and can hone in on whats going on with your health and help release and detox the source of this.
This hands on intuitive touch & Bodywork Session may help assist in cleansing your auric field, release energy trapped in your chakras, assist in raising your vibration and removing the stress around, on and within the body. You will leave feeling refreshed, renewed and more present, with a greater sense of health, aliveness, peace and wellbeing.
Conquer fears, anxiety, and depression for holistic well-being. Prioritize weight loss, tackle sleep issues, and shift from a negative mindset to reduce stress. Your path to a healthier you begins now.
See Also Belly Massage for emotional clearing
See Also Gentle Massage for self love, grief & nurturing
CROWN CHAKRA - CONNECTION TO GOD/SPIRIT - FREEDOM - TOP OF HEAD (royal purple)
THIRD EYE - TRUST - VISION - TO SEE - IN BETWEEN EYBROWS (dark blue)
EAR CHAKRAS - ABILITY TO HEAR YOUR OWN INTUITION - CLAIRAUDIENCE - ABOVE EARS (red violet)
(skipped in most systems and charts including all photos on this site)
THROAT - ABILITY TO COMMUNICATE AND HAVE OTHERS HEAR YOU - ADAM'S APPLE (light blue)
HEART CHAKRA - ABILITY TO GIVE AND RECEIVE LOVE - MIDDLE OF CHEST (emerald green)
SOLAR PLEXUS CHAKRA - TO FEEL IN CONTROL OR OUT OF CONTROL - BELOW CENTER OF BOTTOM OF RIB CAGE (yellow)
SACRAL CHAKRA - DESIRES, CREATIVITY AND HARMONY IN RELATIONSHIPS - BETWEEN PUBLIC BONE AND BELLY BUTTON - (orange)
ROOT CHAKRA - GROUNDED TO EARTH - SECURITY - SAFETY - SURVIVAL IN THE WORLD - BASE OF SPINE - PERINEUM (red)
Love, Intimacy, Sex & Tantra Holistic Health & Wellness Coaching
Love, Intimacy, Sex & Tantra Holistic Health & Wellness Sessions incorporate any of the other services listed here, in addition to practices that will help and assist with self love, opening of the energy body, kundalini activation, grief healing, codependency recovery, Embodied Feminine and the Divine Masculine, Breathwork for healing sexual trauma, repression, and igniting passion again and more.
Tantra Holistic Sessions can be done as a single or in a Couple. Singles Sessions intention is to experience a deeper sense of self love. Sessions for couples will incorporate practices to help the couple work through issues together, and work on practices to bring the relationship closer than before and experience a deep profound love.
These Sessions are not for erotic fulfillment or fantasies.
If you know you have a sex and/or love addiction and want to heal this, we will take a look at some of the history and patterns and work on practices to help remove stuck energy in the lower chakras, and the emotions that are trapped there. I have a book I wrote I may suggest for homework.
Over time as we work together, I may suggest a Shamanic Healing to heal deeper aspects of the soul and psyche. This will be offered at the appropriate time. Integration Services would be offered as well, which includes Reiki, Breathwork, Bodywork, Somatic Stress Release Therapy, Meditation Sessions and Coaching.
Tantra Sessions are for love - to feel a deeper sense of love for the self and for others!
Sessions can be offered in person or over zoom!
Tantra Sessions have a thorough screening process. A phone interview appointment is required prior to scheduling. Please inquire for the screening process.
Suggested Package Plans for these Sessions: 3 Month Getting Started package, 6 month Going Deeper Package and 10 month Transformation Package minimum for full benefits! Package Plans on average are 2 hour Sessions every 2 weeks.
All Sessions are offered in person, over zoom or in a Group Session.
Click on Love, Intimacy, Sex & Tantra Wellness Coaching
Shamanic Healing ~ Breathwork, Bodywork, Kundalini Activation, Energy & Emotional Healing Sessions
Shamanic Healing Sessions for the entire body, energy and soul of the person. Release dormant energy activating bliss, joy and pleasure in the body. Get in touch with the core of your emotional pain, spiritual blockages, and experience bliss, joy and pleasure for being alive!
Awaken Kundalini that has been trapped, and experience the source of who you are ~ your core feelings ready to awaken and let go of and free yourself to be yourself!
Be alive! Be free! Be in bliss!
Click on Shamanic Healing ~ Breathwork, Bodywork, Kundalini Activation, Energy & Emotional Healing Sessions
Plant Medicine & Psychedelic Integration Coaching & Healing
Have you tried the new popular plant medicine journey and don't know what to do now, or how to handle everything it's brought up?
Plant Medicine Integration Coaching or Healing Sessions can help assist in your process for your after treatment and self care after you experienced a powerful experience with Sacred Plant Medicine work; Psilocybin, Ayahuasca, San Pedro, Kambo Sessions, Bufo, MDMA, DMT, Ketamine Therapy and even Iboga.
The Plant Medicine Communities are growing at a fast pace. More and more people are seeing the value in this work for healing deep core trauma, grief, addictions, mental illness and even relationship issues and heart opening.
Asttarte has 8 years experience, and knows the power, value, and deep sensitivity of this work. She can guide, coach and support you during your integration and help ground and bring you back to yourself.
Sessions are available via a zoom or in person.
Individuals Sessions and Package Rates are available!
Reiki & Healing Sessions
Experience a hands on or remote reiki session to completely purify your energy, open up to your passion, sexuality, heal you, nurture you, and relax you at the deepest parts of yourself.
Does your energy feel cloudy? Are you feeling stressed, sadness or in pain? Energy Healing can help clear the energy that is in the way to experiencing joy, peace and bliss.
This is a great practice to receive to heal anxiety and stress, to heal deep emotional and physical symptoms, and to relax deep into the body. It will allow you to have deeper sleep, to calm your mind, and ease your stress.
Reiki will help you feel connected, protected and wrapped in the arms of the Divine Mother. You may feel held by the Divine Mother that feels safe and connected to your heart.
Sessions also available on the phone through remote healing. The purpose is to clear blocks to experience peace, bliss, love, spiritual connection, joy and pleasure in the body!