Sound Healing
Crystal singing bowls, drums, voice, and deep listening for relaxation, meditation, and connection.
My Sound Healing sessions draw from a collection of instruments I have gathered and worked with over the years, including crystal singing bowls, Tibetan singing bowl, buffalo drum, ocean drum, djembe, rain stick, tuning forks, and chimes.
Each instrument creates a different quality of sound and vibration. Some sounds are soft and meditative, while others are rhythmic, resonant, grounding or expansive. I intuitively weave different instruments into the session depending upon the experience we are creating together.
You are invited to rest comfortably, close your eyes and receive the sounds without needing to do anything. The practice becomes an opportunity to slow down, listen deeply and allow periods of sound and silence to support relaxation, meditation and connection with yourself.
Rhythm, humming, toning, mantra, voice or gentle instruments may be incorporated into a private healing session when desired.
Sound can provide a focus for breathing, expression, relaxation and spiritual connection. This work is personalized; you do not need musical experience or confidence in your voice.
An add-on to your Breathwork or other Healing Session or offered stand alone.