Attachment & Intimacy Recovery

 

These sessions are designed to support emotional healing, nervous system regulation, self-love, intimacy recovery, grief processing, and deeper connection within yourself and your relationships.

Asttarte integrates over 25 years of experience in somatic healing, breathwork, coaching, meditation, energy healing, attachment recovery, and trauma-informed emotional support.
 

Sessions may support:
 

• emotional intimacy and communication

• healing attachment wounds

• grief and heartbreak recovery

• nervous system regulation

• healing shame around love and connection

• reconnecting to the body safely

• feminine embodiment and self-worth

• couples communication and relational repair

• stress release and emotional processing

• rebuilding trust after relational trauma
  
  Sessions are available via Zoom and in-person for established clients.
  
   

• Modalities May Include
   

• Somatic Stress Release Therapy

• Guided Breathwork

• Meditation & Visualization

• Emotional Processing Coaching

• Inner Child Healing Practices

• Nervous System Regulation

• Relationship & Attachment Coaching

• Reiki & Energy Healing

• Mindfulness & Embodiment Practices
  
   

• For Couples
  
   

• Couples sessions are designed to help partners:

• improve emotional communication

• rebuild trust and connection

• deepen emotional intimacy

• understand attachment dynamics

• work through recurring conflict patterns

• cultivate greater compassion and presence