top of page
Yoga Practice

28 years of

COMBINED EXPERIENCE

We have the know-how you need.

Scroll Down

Somatic Stress Release Therapy & Meditation Sessions are Asttarte's leading top favorite Sessions by her seekers and students. They are incredibly powerful over zoom and produce enormous results that will support you in all of your goals! For Empowerment, Emotional Release and Deep Utter Peace! For specific details, go to Somatic Therapy,

Step ! Clear Your Energy and Meditation Training for all things Meditation. I'll see you on the other side!

Breathwork, Somatic Therapy and Energy Healing Therapies

Breathwork Sessions are Asttarte's leading top favorite Sessions by her seekers and students. They are incredibly powerful over zoom and produce enormous results that will support you in transforming what is stuck, trapped and what you are hiding onto in your body! For Empowerment, Emotional Release and Deep Utter Peace! For specific details, go to Breathwork, for all things related to Breathwork. Be sure to listen to her podcast on Soundcloud also.

Breathwork laying down on a yoga mat.jpg
Attachment & Intimacy Coaching

Support for individuals and couples seeking deeper emotional connection, healthier relationship patterns, and greater intimacy within themselves and their relationships.

These sessions are designed to help clients explore attachment wounds, communication patterns, emotional triggers, boundaries, vulnerability, self-worth, trust, and conscious connection through a trauma-informed and somatic approach.

 

Together, we create space for emotional healing, nervous system regulation, authentic self-expression, relational growth, and deeper connection in love, intimacy, and partnership.

Couple Enjoying Outdoor
Women's Coaching

Are you going through female life changes, a health crisis related to you as a woman, a re-awakening of you as a Goddess, sexual repression, or are in a relationship that is challanging your power?

 

Whatever your needs are, you as a Goddess deserve to have it all and be free to be yourself.

“A space for women to return to themselves with greater compassion, authenticity, strength, and emotional freedom.”

Happy Friends Laughing
Couples Coaching

Support for couples and individuals navigating relationship challenges, communication struggles, emotional disconnection, attachment patterns, intimacy concerns, trust issues, conflict, grief, or major life transitions within partnership.

These sessions are designed to help create greater understanding, emotional safety, conscious communication, nervous system awareness, and healthier relational patterns through a trauma-informed and somatic approach.

Couples may attend sessions together or individually. Individual sessions can still be deeply supportive for understanding relationship dynamics, healing attachment wounds, and creating healthier patterns within connection and partnership.

What My Recent Relationship Journey Taught Me About Love, Desire, and Nervous System Groun
Schedule a Consultation
Somatic Psychedelic Healing & Integration

Support for individuals seeking preparation, emotional support, nervous system regulation, grounding, and integration surrounding psychedelic and transformational healing experiences.

These sessions are designed to help clients process emotions, gain insight, reconnect with themselves, navigate personal transformation, and integrate meaningful experiences into everyday life through a trauma-informed and somatic approach.

Sessions may include emotional processing, somatic awareness practices, breathwork, meditation, attachment-based healing, grief support, nervous system regulation, and integration tools tailored to each individual’s needs.

Private one-on-one sessions available online or in person.

Psychedelic Integration
Grief, Heartbreak & Relationship Healing

Support for individuals navigating grief, heartbreak, separation, relationship loss, emotional overwhelm, major life transitions, or the death of a loved one.

These sessions are designed to help clients process emotional pain, reconnect with themselves, regulate the nervous system, and move through grief with greater support, compassion, and grounding.

Sessions may integrate Somatic Stress Release Therapy™, breathwork, meditation, emotional processing tools, attachment-based healing, and other trauma-informed approaches tailored to each individual’s needs.

Much of emotional healing involves grieving—grieving relationships, unmet needs, past experiences, lost identities, life changes, and the parts of ourselves that have been wounded or disconnected. Together, we create space for healing, emotional release, self-compassion, and deeper reconnection with life and self.

Grief and Relationship Coaching
bottom of page