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Introduction to Master Your Energy Course
Do., 02. Mai
|Asttarte's Zoom Room
Learn how to experience and master the power of Your own energy with the Master Your Energy Training Course - a 10 Week Course.
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Zeit & Ort
02. Mai 2024, 19:00 – 20:30 GMT-4
Asttarte's Zoom Room
Über die Veranstaltung
Welcome to Master Your Energy, a transformative meditation course designed to help you connect with your inner self, cultivate balance, and harness your energy for greater peace and bliss in life.
Course Overview
Week 1 - Introduction to “Master Your Energy”
Set up your space - whether it’s a temple, a rug, a room, and your meditation items
Week 2 - Meditation on the Breath
Learn to slow down, focus on your breath and use your breath as a focus for balance, calm and ease
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